KUNG FU QUEST - TAICHI EP 5 (ENG SUB)

The 7 hosts of this show, featuring Chan Koon Tai, an experienced Hong Kong Kung Fu action star, will take the audience to have a closer look at the five major beliefs of Kung Fu, Wudang, Shaolin, Wing Chun, Kuen Quan and Tai Chi in the hope to gain a better understanding of the real Kung Fu and the underlying meanings behind their practices. It is important to understand that Kung Fu is not only the studies of skills and strategies of attacking and defensing; but it is also a spiritual journey and cultivation of mind for its practitioners. This show probes into the experience of how people, through practicing Kung Fu, get to know, challenge and finally outdo themselves.